$29 for 2-week trial unlimited classes. New students ONLY. Call 516-870-8200.
$29 for 2-week trial unlimited classes. New students ONLY. Call 516-870-8200.
April 8-9: Kids' Yoga Teacher training with Laurie Ahlemann, for detail:
https://longislandyogaschool.com/
New Classes
5 pm Vinyassa Open on Monday with Ian
4: 30pm Yoga 101 on Thursdy with Alyssa
Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga.
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As we embrace the next fresh new chapter of our path, whether you are next door or on the other side of the world, we invite you to come and begin or continue your journey with us at Yoga Journey!
Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.
Kids Yoga & Yin Yoga: Group or individual private classes available upon request (virtual or in-person).
Chair Yoga: For anyone concerned that the flow movements are too challenging, we are happy to have Larissa Finik hosting Chair Yoga to our studio. It's a very therapeutic practice to increase strength and flexibility. Group classes will be held on Saturdays at 2 pm, and private classes are available upon request.
Pre-natal Yoga: Yoga is an excellent source of meditation, clarity, and body and mind strengthening during a special time in a woman’s life. Whether you are brand new to yoga or a more advanced practitioner, together, we will weave together chakra-work, asana, meditation, and breathing to help achieve clarity and mindfulness throughout your pregnancy.
Restorative Yoga: with Lilith Wise. Poses are held for minutes with whole body supported by props for a guided relaxation, meditation and healing session. The student feels the transition from conscious stretching to effortless letting go. Restorative offers deep access to the connection of mind and body.
Get a free class with your first purchase when when you sign up for our newsletter!
44-27 Douglaston Pkwy. 2nd Fl., Douglaston, NY 11363
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