$29 Introductory 2 week unlimited classes, online or in person. New Students Only
From the convenience of your home, come and join Lilith each Thursday at 1pm in her live streaming class for a restoring and refreshing hour of prenatal yoga to make connection with your own body, light and life within.
Starting 7:30 in the evenings on Tuesdays and Fridays, come and join us for an hour of serenity at the sunset in Catherin Turner Richardson park, the hidden jewel at the heart of Douglaston.
Let's kick off our summer with a renewed practice.
$69 unlimited class for a whole month.
Time limited. Current/former students!
We look forward to practice and share our journey with you once again!
We are very pleased to announce that we have updated our studio rules and regulations to ease the COVID restrictions. We are always committed in providing our students and teachers a safe place to practice and gather by proceeding with caution. Registration is strongly encouraged and walk-ins are welcome now. Health screening is not required anymore. Masks are optional for fully vaccinated students. For details, please check our studio rules section. Please stay aware, stay healthy and be considerate to others. Om shanti!
Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga.
Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.
Poses are only held around 3 to 7 minutes and the student feels the stretch and sensation in each pose which targets the connective tissues around the joints. Yin offers deep access to the body that helps in maintaining flexibility. A passive practice yet both physically and mentally challenging.
Come and join us in July in this series of FREE classes at the beautiful Catherin Turner Richardson Park, sponsored by Douglaston LDC.
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