$29 Introductory 2 week unlimited classes, online or in person. New Students Only
Grace Frisone is back to teach in person. Join her on Thursday morning in studio for Yoga for Happy Aging. Whether you look for rewinding yourself, restarting your practice, or just some peaceful breaths, this is for you!
Starting Monday, Sept 13th, we will be in compliance with " Key to NYC" mandates and requiring vaccination proof for all students and teachers for all indoor classes. We care for the health and safety for our Yoga Journey community. Thank you for your support and stay healthy!
If you have been wanting to enroll in a 200-Hour Yoga Teacher Training but were unable to due to time or price, well now is your time to do it….
New Formats – Hybrid (in person/online) or completely Online
Easy to work into any schedule!
New Low Price for 2021: Only $1997
Training Starts Sunday September 23rd 2021
Let's kick off our summer with a renewed practice.
$69 unlimited class for a whole month.
Time limited. Current/former students!
We look forward to practice and share our journey with you once again!
We are very pleased to announce that we have updated our studio rules and regulations to ease the COVID restrictions. We are always committed in providing our students and teachers a safe place to practice and gather by proceeding with caution. Registration is strongly encouraged and walk-ins are welcome now. Health screening is not required anymore. Masks are optional for fully vaccinated students. For details, please check our studio rules section. Please stay aware, stay healthy and be considerate to others. Om shanti!
Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga.
Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.
Poses are only held around 3 to 7 minutes and the student feels the stretch and sensation in each pose which targets the connective tissues around the joints. Yin offers deep access to the body that helps in maintaining flexibility. A passive practice yet both physically and mentally challenging.
Come and join us in July in this series of FREE classes at the beautiful Catherin Turner Richardson Park, sponsored by Douglaston LDC.
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