$39 trial for one private session. New students ONLY. Call/Email to book your appoint
Let our love and journey continue...
A warmly message from Teresa
I am happy to share that I will be taking ownership of the studio as we transition into the next chapter. It is truly an honor. My goal is to continue providing a welcoming, supportive space for your practice while maintaining the quality and care you expect. I look forward to connecting with you and growing together.
Welcome to Yoga Journey
Our Story
Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga.
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As we embrace the next fresh new chapter of our path, whether you are next door or on the other side of the world, we invite you to come and begin or continue your journey with us at Yoga Journey!
Featured Live Stream Classes
Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.
Kids Yoga & Yin Yoga: Group or individual private classes available upon request (virtual or in-person).
Featured In-Person Classes
Featured In-Person Classes
Yogalates is a full body workout that combines Yoga and Pilates to improve strenth and toning, flexibility and balance, and our body awareness.
Chair Yoga: For anyone concerned that the flow movements are too challenging, we are happy to have Larissa Finik hosting Chair Yoga to our studio. It's a very therapeutic practice to increase strength and flexibility.
Larrisa also offers Balance and Strething, a sequence class targeting full body practice to improve stability and flexibility. Perfect for a morning wake up call. All levels welcome. 8am Wednesday & 4:30 pm Thursday.
Restorative Yoga: with Lilith Wise. Poses are held for minutes with whole body supported by props for a guided relaxation, meditation and healing session. The student feels the transition from conscious stretching to effortless letting go. Restorative offers deep access to the connection of mind and body.