$29 for 2-week trial unlimited classes. New students ONLY. Call 516-870-8200.
Welcome to Yoga Journey
Our Story
Featured Live Stream Classes
Featured Live Stream Classes
Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga.
......
As we embrace the next fresh new chapter of our path, whether you are next door or on the other side of the world, we invite you to come and begin or continue your journey with us at Yoga Journey!
Featured Live Stream Classes
Featured Live Stream Classes
Featured Live Stream Classes
Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.
Kids Yoga & Yin Yoga: Group or individual private classes available upon request (virtual or in-person).
Featured In-Person Classes
Featured Live Stream Classes
Featured In-Person Classes
Chair Yoga: For anyone concerned that the flow movements are too challenging, we are happy to have Larissa Finik hosting Chair Yoga to our studio. It's a very therapeutic practice to increase strength and flexibility.
Larrisa also offers Balance and Strething, a sequence class targeting full body practice to improve stability and flexibility. Perfect for a morning wake up call. All levels welcome. 8am Wednesday & 4:30 pm Thursday.
Yoga in the Park: Join Ian at Catherine Richardson Park in Douglaston for an hour of peaceful reunion with our mind, spirit, and nature. 12pm on Tuesdays (Thursday noon will be rain date).
Restorative Yoga: with Lilith Wise. Poses are held for minutes with whole body supported by props for a guided relaxation, meditation and healing session. The student feels the transition from conscious stretching to effortless letting go. Restorative offers deep access to the connection of mind and body.