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Yoga Journey

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Yoga Journey

Yoga JourneyYoga JourneyYoga Journey
Home
About Us
  • Our Story
  • Teacher Bios
  • Studio Rules
  • Newsletter
  • Testimonials
  • Class Descriptions
Schedule
Make a Purchase
More
  • Home
  • About Us
    • Our Story
    • Teacher Bios
    • Studio Rules
    • Newsletter
    • Testimonials
    • Class Descriptions
  • Schedule
  • Make a Purchase
  • Home
  • About Us
    • Our Story
    • Teacher Bios
    • Studio Rules
    • Newsletter
    • Testimonials
    • Class Descriptions
  • Schedule
  • Make a Purchase

Namaste! Allow us to take you into a journey of peace in body and mind.

Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.
To start: Registration required for all classes

Namaste! Allow us to take you into a journey of peace in body and mind.

Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.Namaste! Allow us to take you into a journey of peace in body and mind.
To start: Registration required for all classes

Share the Love......

  • Get a complimentary class when you bring a family or friend (new student) to try out with us. The new student's class is also FREE. Registration required. Call/Text (516)870-8200 or Email yogaourney.ny@gmail.com to save your spot. 
  • Write us a review on Google and earn a FREE class! We appreciate your sup

Schedule Update

New Class Announcement (Starting May 17th):  

  • Please join us and welcome Anna, a long-time yoga practitioner and a warm and seasoned yoga instructor.  She will cover Saturday 11:45 Restorative class while Lilith is on vacation. She will also offer an open level Vinyasa class on Tuesdays 6:30, all levels welcome. See "Teachers' bios" to know more about Anna.

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Welcome to Yoga Journey

Our Story

Featured Live Stream Classes

Yoga Journey started as a dream of two individuals who share a common goal…spreading and sharing the beautiful practice of yoga. 

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As we embrace the next fresh new chapter of our path,  whether you are next door or on the other side of the world, we invite you to come and begin or continue your journey with us at Yoga Journey!


Learn more

Featured Live Stream Classes

Featured Live Stream Classes

Vinyasa: Vinyasa is a style of yoga wherein we link each pose with a breath. There is a flowing movement that challenges the student not only physically but also mentally. Come and try Yoga 101 for beginners & Yoga open for all levels.

Kids  Yoga & Yin Yoga: Group or individual private classes available upon request (virtual or in-person).


Class schedule

Featured In-Person Classes

Featured In-Person Classes

Yogalates is a full body workout that combines Yoga and Pilates to improve strenth and toning, flexibility and balance, and our body awareness.  


Chair Yoga:  For anyone concerned that the flow movements are too challenging, we are happy to have Larissa Finik hosting Chair Yoga to our studio. It's a very therapeutic practice to increase strength and flexibility.

Larrisa also offers Balance and Strething, a sequence class targeting full body practice to improve stability and flexibility. Perfect for a morning wake up call. All levels welcome. 8am Wednesday & 4:30 pm Thursday.

 

Restorative Yoga: with Lilith Wise. Poses are held for minutes with whole body supported by props for a guided relaxation, meditation and healing session. The student feels the transition from conscious stretching to effortless letting go. Restorative offers deep access to the connection of mind and body.


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    Yoga Journey

    44-27 Douglaston Pkwy. 2nd Fl., Douglaston, NY 11363

    (516)870-8200 | yogajourney.ny@gmail.com

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